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About Electronic Cigarettes (E-Cigarettes)

What’s the main point?

E-cigarettes could be beneficial to smokers of all ages but are not pregnant if they are utilized as a replacement for regular cigarettes as well as other tobacco products.

Electronic cigarettes are not suitable for young adults, teenagers pregnant adults, and also for adults who are not currently using tobacco products.

Even though e-cigarettes can be beneficial for some and hurt others, scientists have much to discover about the effectiveness of e-cigarettes in helping smokers quit.

If you’ve not ever utilized other tobacco products or electronic cigarettes, do not start.

Further research is needed to better determine the long-term effects on health.

What exactly are e-cigarettes?

Electronic cigarettes come in various dimensions and designs. They typically have a battery and a heating element as well as a space to hold liquid.

E-cigarettes produce an aerosol by heating a liquid that usually contains nicotine–the addictive drug in regular cigarettes, cigars, and other tobacco products–flavorings, and other chemicals that help to make the aerosol. The users inhale the aerosol into their lungs. Other people can take in the aerosol if users exhale into the air.

E-cigarettes are referred to by many various names. They can be referred to as “e-cigs,” “e-hookahs,” “mods,” “vape pens,” “vapes,” “tank systems,” and “electronic nicotine delivery systems (ENDS).”

Some electronic cigarettes are designed to look like normal cigarettes pipes, cigars, or cigarettes. Some look like USB sticks, pens, and other items that you use every day. The larger devices, like tank systems or “mods,” do not look like other tobacco products.

The use of an electronic cigarette is often known as “vaping.”

E-cigarettes are a method to provide marijuana or other substances.

What’s in e-cigarette aerosol?

The e-cigarette’s aerosol that users inhale from their device and exhale may be harmful and possibly dangerous substances, such as:


Ultrafine particles are inhaled deeply into the lungs.

Flavorings such as diacetyl are an ingredient that is linked to serious lung disease.

Organic compounds with volatile compounds

Cancer-causing chemicals

Heavy metals, such as the elements nickel, tin as well as lead 1.

It can be difficult for the consumer to understand what e-cigarettes have in them. For instance, some electronic cigarettes advertised as having zero percent nicotine have been discovered to have nicotine. 2

What are the effects on health from using electronic cigarettes?

Electronic cigarettes are still relatively new and researchers are still studying their long-term health impacts. What we’ve learned so far.

A majority of electronic cigarettes contain nicotine, which is known to cause health problems. 1

Nicotine is extremely addictive.

Nicotine is harmful to grow fetuses.

Nicotine may harm the adolescent or developing brains of young adults which can last from the beginning to mid-20s.

Nicotine is a risk to health for women who are pregnant as well as their infants.

Alongside nicotine, e-cigarette aerosols may also contain other substances that can harm your organism. 1

These include cancer-causing chemicals as well as tiny particles that can penetrate the lungs. However, e-cigarette smoke generally contains less harmful chemicals than smoke from tobacco products.

E-cigarettes may cause injuries that are not intended. 1

The defective batteries in e-cigarettes have caused explosions and fires, a few of which caused serious injuries. The majority of explosions occurred while the batteries of the e-cigarette were charged.

The Food and Drug Administration (FDA) gathers data to tackle this issue. You can report an electronic cigarette explosion or any other unanticipated health or safety problem associated with e-cigarettes, here external icon.

Additionally, acute exposure to nicotine can be harmful. Adults and children have been poisoned through inhaling, swallowing, or inhaling e-cigarette liquid through their eyes or skin.

What are the potential risks associated with electronic cigarettes for young adults, and pregnant adults?

The majority of e-cigarettes contain nicotine that is harmful and hazardous to growing fetuses. Exposure to nicotine can harm the brain of young adults and adolescents development, which can last through the 20s and early twenties. 1 The aerosols from e-cigarettes can contain harmful chemicals to the lung. The use of e-cigarettes by youth is connected to the usage of tobacco products which includes cigarettes.

Are electronic cigarettes less harmful than traditional cigarettes?

However, that doesn’t mean they are not safe. The aerosols of e-cigarettes generally contain less harmful substances than the dangerous mixture of 7,000 chemicals that are in the smoke of regular smoking cigarettes. 3 But the aerosol of e-cigarettes is not safe. It could contain potentially harmful and dangerous substances, such as nicotine, metals heavy such as lead and volatile organic compounds, and cancer-causing agents. 1

Can e-cigarettes help adults quit smoking cigarettes?

E-cigarettes have not yet been recognized by the FDA as an aid for quitting smoking. They are not approved by the FDA as a quit smoking aid. U.S. Preventive Services Task Force is a group of health professionals who make recommendations on preventive health care and prevention, has reached the conclusionexternal icon that the evidence is not sufficient to support recommending e-cigarettes for smoking cessation among adulthood, not including pregnant adults. 3

However, they can also assist non-pregnant smokers when used as a full replacement for smoking tobacco products.

The only studies on this issue are mixed. An article in the Cochrane review external icon discovered evidence from two randomized controlled studies that showed that e-cigarettes containing nicotine may help people who smoke quit smoking in the long-term when compared with placebo (non-nicotine) electronic cigarettes. 4 However there are limitations to the research currently being conducted that are a result of the limited amount of trials, the tiny samples, and large margins of error in the estimations.

An upcoming CDC study [PDF-197KB]pdf icon] found that a large number of users of electronic cigarettes are making an effort to stop smoking.5 However, the majority of adult users of e-cigarettes don’t quit smoking cigarettes, but are still using both of the products (known in the field of “dual-use”).7 Dual-use isn’t an effective means to ensure your health, no matter if you’re using smokeless tobacco, or any other tobacco products, in addition to regular cigarettes. Since even smoking one or two cigarettes daily is risky, 6 getting rid of smoking is crucial to protect your health.

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